Trauma-informed Cognitive Behavioral Therapy Near Yardley PA

Evidence-Based Therapy That Honors Your Story

At Amavi Therapy Center, we specialize in trauma-informed Cognitive Behavioral Therapy (CBT), an approach that helps clients identify and reframe the thought patterns that keep them feeling stuck in fear, shame, or hopelessness. What sets our approach apart is the emphasis on emotional safety and collaboration. We don’t just focus on techniques; we build a trusting relationship with you, ensuring that each step of therapy feels supportive and empowering.

Our clinicians work with teens, adults, and LGBTQ+ clients who are navigating PTSD, childhood trauma, complex trauma, or life transitions. Using a blend of trauma-focused CBT, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), we create personalized treatment plans that support both emotional and functional healing.

Sessions are available in person or via telehealth, and we accept major insurance providers such as United Healthcare and Aetna to make care accessible and affordable.

What Starting Therapy Looks Like

Taking the first step toward healing can feel intimidating, especially when you've carried pain silently for so long. At Amavi Therapy Center, our goal is to make that first step feel manageable and validating.

We start with a free 15-minute consultation to learn more about your needs and answer any questions you may have. If you decide to move forward, we’ll schedule an intake session where your therapist will begin to understand your story, build rapport, and help you define goals that feel right for you.

Our trauma-informed approach means that we move at your pace. There is no pressure to share more than you're ready for. From the very beginning, your comfort and safety are our priority.

What You Can Gain from Trauma-Informed CBT

Trauma affects how you think, feel, and interact with the world, often leading to patterns of self-blame, emotional avoidance, and chronic stress. Trauma-informed Cognitive Behavioral Therapy helps you develop the tools to challenge unhelpful thoughts, regulate emotions, and reconnect with your inner strength.

Clients who engage in trauma-informed CBT often report:

• Reduced anxiety and depressive symptoms

• Improved emotional regulation

• Fewer trauma-related triggers and flashbacks

• Healthier coping skills for daily life

• A deeper sense of self-understanding and compassion

While healing isn’t linear, every small step forward builds resilience. You don’t have to walk this path alone. We’re here to support you with care, respect, and evidence-based guidance.

Begin Trauma Therapy With a Team That Truly Cares

Finding the right therapist is more than just checking boxes. It’s about feeling seen, heard, and understood. If you’re looking for trauma-informed Cognitive Behavioral Therapy near Yardley PA, we invite you to connect with our team at Amavi Therapy Center.

We’re here to provide the support you deserve, backed by therapeutic approaches that work and a commitment to your emotional well-being. Schedule your free consultation today and begin your journey toward a more peaceful and empowered life.